by admin | Feb 17, 2023 | class descriptions, Day 3, Mixed Levels 1&2, workshops
How To Spot And Be Spotted In The Wheel Coach Sam Tribble In this workshop, you will have the chance to explore any skills that can be assisted through hand spotting, from basic steps to front and backside cartwheels, coinspins, handsprings, plank roll and more....
by admin | Feb 15, 2023 | class descriptions, Day 4, Mixed Levels 1&2, workshops
Alignment & Restoration for Cyr Wheel Athletes (GYROKINESIS BASED) Coach Courtney Giannone Restore symmetry with the Gyrokinesis Method. This system focuses on movement that engages your entire body, helping to open energy pathways, stimulate your nervous system,...
by admin | Feb 14, 2023 | class descriptions, Day 3, Mixed Levels 1&2, workshops
Habit Breaking and Movement Making: Cyr Wheel Exploration Coach Jef Everaert From the moment you first touched a cyr wheel, you began forming habits in the way you interact with it. These habits include the way you touch the wheel, the way you move around it, and your...
by admin | Feb 14, 2023 | class descriptions, Day 3, Mixed Levels 1&2, workshops
Stage Presence and Storytelling on the Cyr Wheel Coach Courtney Giannone In this hour-long workshop, you’ll have the opportunity to explore the techniques and process of stage presence, and learn how to convey a story through your performance on the cyr wheel....
by admin | Feb 14, 2023 | class descriptions, Day 3, Mixed Levels 1&2, workshops
Like a Cat on a Hot Wheel Coach Marica Marinoni Join us for a dynamic workshop designed to help you create an original sequence of movements on the wheel. Our aim is to show you how to transform transitions into unique movements that reflect your personal style and...
by admin | Feb 14, 2023 | 2 Hour Labs, class descriptions, Mixed Levels 1&2
Creative Movement & Exploration Coach Courtney Giannone In this workshop, you will have the opportunity to broaden your capacity for physical and artistic expression as a cyr wheel artist. You will exercise your cyr wheel vocabulary through guided explorations of...