Alignment & Restoration for Cyr Wheel Athletes (GYROKINESIS BASED)
Coach Courtney Giannone
Restore symmetry with the Gyrokinesis Method. This system focuses on movement that engages your entire body, helping to open energy pathways, stimulate your nervous system, increase your range of motion, and create functional strength through rhythmic, flowing movement sequences. This unique method coordinates movement, breath, and mental focus, giving you a comprehensive approach to improving your physical well-being.