Making a Movement Your Own

Coach Angelica Bongiovonni

Saturday, July 12—5:50-7:50 PM

In this workshop we will start with a short conversation to reflect on the importance of not simply reproducing movements we see others do, but how we can bring them further, resulting in taking part in the evolution of cyr wheel technique and artistry. Angelica will then lead you though exercises that will help you start with an existing movement and play with various aspects of the movement, adding your own personal twist. We will explore different approaches including observing your body’s natural pathways, and figuring out how your own body’s strengths and flexibility can be used to help take a movement in a new creative direction.