Brown Bag Lunch Discussions

If you’re looking for a productive way to spend your lunch hour, consider joining us for brown bag lunch discussions. These informal gatherings cover a variety of topics, and provide a great opportunity to learn and connect.

Day 1 Discussion: Body Maintenance and Rehab for Cyr Artists

– Led by Hailey Larson

Join us for  informative and interactive “Brown Bag Lunch Discussion” focused on body maintenance and rehab specifically tailored for Cyr artists. Led by our experienced instructor, this engaging session will feature exercises to strengthen your body and address common challenges faced by Cyr wheel enthusiasts.

During the discussion, you’ll have the opportunity to actively participate in the exercises, share your experiences, and engage in an open dialogue. Our aim is to create a supportive community where ideas, suggestions, and insights can be shared. Afterward, the instructor will compile the discussed information, ideas, and exercises into a handy document for your reference.

Don’t miss this valuable opportunity to prioritize your body’s health and enhance your Cyr wheel journey. Bring your lunch and join us for this enlightening Brown Bag Lunch Discussion!

Day 2 Discussion: Tractor Beam

– Led by Chris Crescent

In this lunch workshop you’ll learn the tools you need stay locked onto a target, prevent the wheel from traveling outside the boundaries while spinning and working within smaller spaces.

Pre-requisites: 

  • feet together waltz and wide waltz.

Topics covered:

  • static spotting
  • dynamic spotting
  • surfer
  • straight line waltzes

Day 4 Discussion: Body Maintenance and Rehab for Cyr Artists

– Led by Hailey Larson

Join us for  informative and interactive “Brown Bag Lunch Discussion” focused on body maintenance and rehab specifically tailored for Cyr artists. Led by our experienced instructor, this engaging session will feature exercises to strengthen your body and address common challenges faced by Cyr wheel enthusiasts.

During the discussion, you’ll have the opportunity to actively participate in the exercises, share your experiences, and engage in an open dialogue. Our aim is to create a supportive community where ideas, suggestions, and insights can be shared. Afterward, the instructor will compile the discussed information, ideas, and exercises into a handy document for your reference.

Don’t miss this valuable opportunity to prioritize your body’s health and enhance your Cyr wheel journey. Bring your lunch and join us for this enlightening Brown Bag Lunch Discussion!